Med Spec ASO Ankle Stabilizer - Lace Up Ankle Brace for Sprained Ankle and Peroneal Tendonitis, Orthopedic Ankle Support for Men, Women, Adults, Teens and Kids, Sports Injury Recovery

Without. The dr said PT exercises right away (spelling the alphabet with the injured ankle, things that don’t bare weight) and then when I could. I was putting more weight on it slowly while supported by something. I’m not a doctor so take what my doc said for what it is. It’s gonna feel like forever, but don’t jump back into activity. The boot sucked. The ankle brace that I got was great, and I used it for normal walking when I got back to it. Then eventually for tennis Here’s the brace I got. I saw some pro players using it. So I knew it would be somewhat legit https://a.co/d/0bqsVE36 You’re probably past the swelling stage. But I used this for a week and it helped the swelling but not the bruising. https://a.co/d/0csUCtzj