EPOTHEX V-Biotex - Pure L. Crispatus Probiotic Powder | Vaginal Probiotic | Promotes Vaginal & Urinary Health | Yeast Infection & Bacterial Vaginosis Support | 240 Doses

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comments:

manqology posted on r/healthyhooha3d

https://a.co/d/0iGteMyj I did about 8 scoops of this powder into a silicone mold + the vitanica + aloe cadabra vaginal moisturizer. Mixed & froze & inserted nightly

Pretty-Mistake-1 posted on r/healthyhooha6w

Boric acid, especially 5 days, is typically is not enough for reoccuring infections. BA is definitely safe to take for 2 weeks, from experience. Some women with resistant strains of yeast, like galbrata, have to take it for at least 3 weeks. Do you know your strain of yeast? As for future advice, you need to reseed your microbiome after treatment. Antifungals have been recently found to impact good bacteria levels, depleting them. Depleted good bacteria allows for higher reoccurrence rates. You can reseed your microbiome with probiotic suppository inserts. Considering you’ve dealt with this for about 2 months, i’d do at least 2 weeks of nightly inserts and slowly taper off ( every 2-3 days for a bit, then once a week ). Does your period influence your reoccurrence too? I’d recommend using them nightly indefinitely 1-3 days before/after your period if that is the case depending when your vagina is most vulnerable. For me, I used to get them after every period. the links to everything i used:https://a.co/d/03YULiSy (get the pack of 4, they go quick and each tube lasts maybe a week to two. the prehresh gel will bring down your pH to a level yeast cannot typically thrive in while also bringing it to a level that allows for probiotics to stick and recolonize). https://a.co/d/09VGbTm4 https://a.co/d/09dP4JJ5 https://a.co/d/06rYS4sb

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Pretty-Mistake-1 posted on r/healthyhooha6w

You likely will need to go to the doctor and retest yourself. The swelling could be a symptom of BV, yeast, or a combination of both.If your PH is still high, you likely have at least one.My advice going forward is to replenish your good bacteria after treatment. Antibiotics for BV and even antifungals can deplete good bacteria, allowing for recurrent infections. You can replenish your good bacteria through a consistent regimen of nightly lactobacillus probiotic inserts. I’d do at least 2-3 weeks.the links to everything i used:https://a.co/d/03YULiSy (get the pack of 4, they go quick and each tube lasts maybe a week to two. this will not only help bring down your pH in general, making it hard for bacteria to thrive.. but it will also bring down your pH to allow for the good bacteria to stick and have better success at recolonization.)https://a.co/d/09VGbTm4https://a.co/d/09dP4JJ5https://a.co/d/06rYS4sb

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Pretty-Mistake-1 posted on r/healthyhooha6w

As per experience myself of having dealt with a nasty reoccurring yeast infection, these are my recommendations:- coconut oil on ONLY the external part of your vagina.- invest in good clean love rephresh gel. it’ll help bring some of that natural moisture back.- also invest in some vaginal probiotic suppositories. these will help to ensure you have enough good bacteria to fight against reoccurring infections.- you can also try applying some of the topical estrogen cream as well, as i’ve heard women having success with that. however, don’t do it without consulting your doctor first. future advice: don’t use monistat again. not worth it and from my experience just made things worse. products I used for probiotics:https://a.co/d/03YULiSy (get the pack of 4, they go quick and each tube lasts maybe a week to two.) https://a.co/d/09VGbTm4 https://a.co/d/09dP4JJ5 https://a.co/d/06rYS4sb

Good Clean Love Rehydrate Ultra Moisturizing Vaginal Gel with Hyaluronic Acid, pH-Balanced Vaginal Moisturizer, Water-Based Feminine Care, Long Lasting Relief from Dryness & Discomfort, 2 Oz (4-Pack)

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Pretty-Mistake-1 posted on r/healthyhooha6w

the links to everything i use: https://a.co/d/03YULiSy (get the pack of 4, they go quick and each tube lasts maybe a week to two.) https://a.co/d/09VGbTm4 https://a.co/d/09dP4JJ5 https://a.co/d/06rYS4sb

Good Clean Love Rehydrate Ultra Moisturizing Vaginal Gel with Hyaluronic Acid, pH-Balanced Vaginal Moisturizer, Water-Based Feminine Care, Long Lasting Relief from Dryness & Discomfort, 2 Oz (4-Pack)

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Pretty-Mistake-1 posted on r/healthyhooha7w

I think using just the gel and one of the probiotic suppositories should be fine. I just incorporated another alongside the Epothex powder because it is dominant in only L. Crispatus. I wanted my microbiome to have multiple good bacteria strains so I added in vitanica because its main strain is L. Acidophilus along w a couple others. the links to everything i used: https://a.co/d/03YULiSy (get the pack of 4, if u can wait for a deal do it bc i remember getting them all for $50. they go quick and each tube lasts maybe a week to two.) https://a.co/d/09VGbTm4 https://a.co/d/09dP4JJ5 https://a.co/d/06rYS4sb

Good Clean Love Rehydrate Ultra Moisturizing Vaginal Gel with Hyaluronic Acid, pH-Balanced Vaginal Moisturizer, Water-Based Feminine Care, Long Lasting Relief from Dryness & Discomfort, 2 Oz (4-Pack)

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