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5/3/1 for Powerlifting: Simple and Effective Training for Maximum Strength by Jim Wendler (2011) Paperback

5/3/1 for Powerlifting: Simple and Effective Training for Maximum Strength by Jim Wendler (2011) Paperback
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Cleric_John_Preston posted on r/workout8w

https://a.co/d/09PQzw0I He put out a program specific for powerlifting.

5/3/1 for Powerlifting: Simple and Effective Training for Maximum Strength by Jim Wendler (2011) Paperback | eaves-shop