KALA HEALTH MSMPure Coarse MSM Powder Flakes – US-Made MSM for Joint Health, Skin Appearance, and Hair & Nail Support – 1 lb, Organic Sulfur

KALA HEALTH MSMPure Coarse MSM Powder Flakes – US-Made MSM for Joint Health, Skin Appearance, and Hair & Nail Support – 1 lb, Organic Sulfur

comments:

SoulSword2018 posted on r/workout10w

It honestly sounds like your gut biome is imbalanced. Try incorporating more probiotic rich foods in your diet and upping your fiber intake, beans are wonderful for this. I eat kimchi, sauerkraut and yogurt and this has vastly improved my enteric nervous system! It's important to make sure that your kimchi/sauerkraut isn't pasteurized, you can find the probiotic stuff in the refrigerated section usually in the produce area, stay away from jars on the room temperature shelves. Your sulfur might also be low or virtually non existent so I recommend taking a quality supplement, I take Kala Health MSM (Methylsulfonylmethane) Pure Course Flakes (Amazon) and this has also improved my digestive system as well as my immune system, it can also help with inflammation. Start taking 4 grams then work up to 12 grams daily over the course of weeks. Key point: Research probiotics the Enteric Nervous System and Methylsulfonylmethane. https://www.amazon.com/KALA-HEALTH-MSMPure-Distilled-Crystals/dp/B000NPKFCA/ref=sr_1_1?crid=2MD3JIVN21LHA&dib=eyJ2IjoiMSJ9.HSR7ePgTHFTPrgiRLpKyrPrYAko8kcfEpPwVQIANapbt22FOxmVDgPM-Vtn12h4jyrteOe2QmnDPE_2PQoYCwTGe8B5BtykDBNRKO0LDoWgBBDQyCrp_DwxIxS4EMMlyF-JpDVU7A3COyqykhsEv3PW9cQpU6n3yX5a_p1wf43OftvJs9526u01YR0dDVYFK1HEPNqUUfUjaWyJANk2XOvbof7vIUBUO7MIAou06i23ym7xkXPl9EMQ7i1WRBZbFEXMuO5EfPBmRNo6W5QR96qgIGhOfUwziYDTPxpQtWLA.Nb5JSre4X-cH7En5fQMrNg3im26xEbgYamPx2E2wshs&dib_tag=se&keywords=kala%2Bhealth&qid=1776316121&sprefix=kala%2Bhealth%2Caps%2C251&sr=8-1&th=1 Edit: Added new information.