comments:
I have had canker sores my entire life and done literally all the testing. I had such a bad outbreak over the summer that they almost gave me an EpiPen for emergencies because they think it’s from preservatives that allergy tests can’t detect, but instead gave me a steroid mouthwash. It’s CRAZY how little information there is medically about what causes them or how to live with them, especially since they can be so painful. I always take pictures now because they’re sometimes delayed/huge and I want to keep track when the doctors tell me there’s nothing wrong lol. That being said, here are some things I’ve learned: my hormonal shifts will cause cancer sores vitamin B12, D and lysine have helped significantly. ESPECIALLY the lysine. Here’s the one I use. (Make sure to eat before; otherwise you’ll feel like shit/get sick) https://a.co/d/0eOD5oju It’s called Bronson L-Lysine Defense Immune Support Complex 1500 MG L-Lysine Plus Olive Leaf, Garlic, Vitamin C and Zinc - Non-GMO, 250 Vegetarian Capsules oral b mouthwash specifically for canker sores -diet (I’m originally from the east coast and have a huge intolerance to bread/pasta when I’m home visiting, but when I come back to the west coast I’m much better. I’m not sure if the way it’s processed has anything to do with it). Wishing you all the good vibes!! I know how much it sucks. You got this!!