Mack's, Ultra Soft Foam Earplugs, 50 Count

Problem solved.

I sleep with earplugs. I think about 75% of the effect in helping me sleep comes from flattening and dampening external noises and 25% comes from the behavioral cue of putting them in

Long lasting but won’t outlive you, these ear plugs: Mack's Ultra Soft Foam Earplugs,... https://www.amazon.com/dp/B0051U7W32?ref=ppx_pop_mob_ap_share Not a product, but a cleaning service for my house. They aren’t as expensive as you might think. Hire local and get multiple quotes. Sonic toothbrush. I’ve used multiple but my Phillips One has lasted many years now and is as effective as a full sonicare and also easier to clean. https://a.co/d/058vP0Nf These razors can stay sharp for months and are great if you’re sensitive to nickel: https://a.co/d/04enbZBU