comments:
That one actually has a fairly low RDA (Relative Dentin Abrasivity) scale of 35. How much you use, how hard you brush, and brush softness are factors. Use an ultra soft brush, toothpaste the size of a small pea (really!), and an ultrasonic toothbrush is ideal (Sonicare is great), but otherwise use a light touch when you brush. Your teeth and gums will benefit. Also, if you can't wait 30 minutes after eating to brush, you can use baking soda and water and get a fresh clean mouth. Water has an RDA of 4 and baking soda is 7, and has antimicrobial properties! BTW, Boka Nano Hydroxyapatite Toothpaste, is low abrasive, and naturally whitening. However, they do have a whitening like the Sensodyne, which is "moderate" (see link). Good luck on your journey!