comments:
It's exactly how they're doing it. Sola bread contains between 0g to 1g of net carbs per slice, depending on the specific flavor. [1, 2, 3] The net carbs are calculated by subtracting total dietary fiber and sugar alcohols from the total carbohydrates. For example, a slice of their Sweet Oat or Deliciously Seeded bread has roughly 9g of total carbohydrates, 7g of dietary fiber, and 1g of sugar alcohol, resulting in just 1g of net carbs. [1, 2, 3] Countless products do it this way on their labeling. https://www.heb.com/product-detail/sola-deliciously-seeded-soft-white-bread/3512036 9g carbs, 7g fiber, 1g sugar alcohols=1 net carb ON THEIR LABELING. How do I get 2 people in a row that have no idea how they do this basic math? Isn't this a biohacking sub? Even basic weight loss subs know this. Your grandma probably knows about this net carb thing with keto. This is old news.