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But this specific brand of over-patch. (Simpatch) It's the only one with good glue. https://www.amazon.com/dp/B07QDP6YVQ
These are better. I have tried them all. These have the best glue. https://www.amazon.com/SIMPATCH-Omnipod-Adhesive-25-Pack-Waterproof/dp/B07QDP6YVQ
At 57 I may not be as active as you, but I used to live in Houston with sweltering heat and this particular brand of over-patch (Simpatch) is the only one I could find with good glue to hold the omnipod and dexcom in place while jostling myself mountain biking. Sure, this over-patch dwarfs the dexcom, but you know its not going anywhere. https://www.amazon.com/SIMPATCH-Omnipod-Adhesive-25-Pack-Waterproof/dp/B07QDP6YVQ As for as your pain, you hit a nerve cluster. It can happen on dexcom or libre. I was on both. For future reference, if it bleeds a lot, you hit an epidermis capillary.