REVIX Shoulder Ice Pack Wrap, 2 Gel Packs+1 Shoulder Brace for Rotator Cuff and Arm, Reusable Gel Cold Therapy Wrap for Discomfort Relief & Muscle Relaxation

When I said that I rested my arm completely, that doesn't include working on the computer, which I do all day for my job. I've tried to twist the arm rest on my chair to give my arm some relief. I also wore this Revix shoulder ice page, both at home and at work, which was extremely helpful: Amazon.com: REVIX Shoulder Ice Pack Wrap, 2 Gel Packs+1 Shoulder Brace for Rotator Cuff and Arm, Reusable Gel Cold Therapy Wrap for Discomfort Relief & Muscle Relaxation : Health & Household.