PHOEROS Adjustable Dumbbell Set - 44/66/88 LBS weights set, Dumbbell Barbell 3 in 1, Steel Dumbbells Pair with Connecting Rod for Adults Women Men Fitness Workout, Home Gym Exercise Training Equipment

I got a barbell kit and do it at home. Super easy to just do it for a few minutes upon waking. I also dislike gyms. Once I establish a routine for several months, I'll upgrade to a home gym type thing, but this is working great for me, especially squats while holding up the bar! This is what I got: https://a.co/d/0hoYGz43