Okay, I have been able to Lucid Dream for a few years. I would get used to meditating if I was you, it helps with being able to control the dreams a bit better. I can fly at will in dreams, which is pretty normal, but I have actually been able to manipulate time in them. Something can happen in a dream and I can reverse time to change the outcome. I have also been able to completely morph a dream into something else. An example would be I was in a dream that I didn't want to be in anymore, so I created a door and walked through it. I was in a completely different world after that. What helped me a lot was the book Journeys Out of the Body by Robert Monroe. He wrote three books, these are about Astral Projection which he argues is not Lucid Dreaming but entering the Astral Plane. Either way, it helped with my lucid dreams. This guy is the guy who got the programs like the Stargate Project with the CIA, if you've seen the movie The Men Who Stare At Goats this is where that movie comes from. Some people think Astral Projecting is just a really advanced type of Lucid Dreaming because you are completely conscious and are accessing really strange places, essentially they look and feel more vivid than waking life. There's also the Monroe Institute, where you could technically take classes and stuff but they're stupid expensive so I wouldn't recommend that. The gateway process is the first thing they put out and it's where Binary Beats come from, he's the guy who invented those. You can look up the gateway tapes, they're free on Spotify, Youtube, etc. What's interesting is this was all classified by the military at one point, so that's pretty cool. Here's a Youtube link for the tapes. You have to use headphones https://www.youtube.com/watch?v=BciH9pV8UrQ&list=PL_7gEDco2Edcct0piasYqnDGb5eW1GqfO And here's the book if you are interested https://www.amazon.com/Journeys-Out-Body-Out-Body/dp/0385008619/ref=sr_1_1?crid=1KYYY3A296WLU&dib=eyJ2IjoiMSJ9.t2ocFiN9U5-j1ACUNP6BAOa8t0nrJrTokTMrTqnd2vslDlBuBbhm6sZnTQOOBSUJhd9iXeeXfV9g0Ck5-0EcFc22RaZ-wrL6ImNav4zE0hQ9_ABKP10FebeO7OdmYjUfPKdDlVjeuL7KPvZH8LxucNvjWAnvbSIcXcTeSXtj_DAcUB1Ua7LL2vmNmxwx9e1vtEVivgez_xw2EKwhbhyvqCw3ci4LDRZljOR2yFQn1vs.hdMhcBxu5VDDMEMzCVDVZtlSG4lig3xW65BjNxSOaf0&dib_tag=se&keywords=journeys+out+of+the+body+robert+monroe&qid=1782563851&sprefix=journeys+out+%2Caps%2C155&sr=8-1
