DBT For Dummies

DBT For Dummies

comments:

bozzy66 posted on r/selfimprovement5d

Honestly I'm beating the shit out of myself over it because I've know this woman 8 years and the situation brought up major insecurities and now I'm worried she'll never talk to me again after not talking for a few weeks but we've also gone years not talking and still reconnected it's a whole ordeal. But here's the book I snagged a free PDF off of internet archive. https://a.co/d/0b7h1LOD