Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker (Allen Carr's Easyway, 2)

Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker (Allen Carr's Easyway, 2)

comments:

MacaroonSmall7070 posted on r/stopdrinking3w

This is great OP, I mean kicks butt you stopped and got off the crazy train. I came here to recommend you reinforce your current state of mind by submerging yourself with quit lit, podcasts and coming to this Reddit daily. It kind of has to become your new obsession, replacing drinking. I quit similarly to you, on my own, not discussing it with anyone, and that is what worked for me. It became less about willpower and more about a new frame of mind that came about from research and understanding alcohol. There’s tons of great resources out there. I started with https://www.amazon.com/Allen-Carrs-Drinking-Without-Willpower/dp/1784045411

Fijiki_murmur posted on r/asknyc3w

Have you even read Allen Carr's Quit Drinking Without Willpower? You can check reviews on youtude, it helped many people to quit alcohol.