Triggers: Creating Behavior That Lasts--Becoming the Person You Want to Be

School trains us how to be good students, not how to be good adult's. When get outside of the school's system of control we have to become our own control system. These are a few things I found helpful in switching to adult brain mode. Productively 101 https://m.youtube.com/watch?v=1eSCldom1Yc CGP productivity playlist https://youtube.com/playlist?list=PLqs5ohhass_Qa4fHeDxUtJCsJiBwK5j5x&si=2paOxx5N5FFnEUil How to be miserable: https://m.youtube.com/watch?v=LO1mTELoj6o “Triggers” a book about shifting behavior https://a.co/d/j5TEamR