Ankle Balance Board Foot Strengthener Trainer for Sprained Ankle, Stability Exercises, Physical Therapy, Plantar Fasciitis Relief, Posture Correction, Balance Training

Ankle Balance Board Foot Strengthener Trainer for Sprained Ankle, Stability Exercises, Physical Therapy, Plantar Fasciitis Relief, Posture Correction, Balance Training

comments:

capaldis posted on r/brokenankles6d

Once you get cleared to put full weight on it, definitely pick up an ankle balance board! It helps so much with those small stabilizing muscles in the ankle. I believe you can do some of the exercises seated at PWB too.