Silicone Cupping Therapy Sets 10pcs,Professional Vacuum Cupping for Myofascial Massage/Joint Pain/Anti Cellulite/Deep Muscle Relief & More(10pcs,White+Blue)

I've found success with an emergency, as needed, bacclofen vaginal suppository for one offs, but 4 months is a long time, so glad you are doing PF PT. I experience abdoniminal or back pain fairly regularly, and some things my PT suggests include foam rolling my legs and back muscles (everything is connected!) and using a cupping kit on my abdomen (like this: https://www.amazon.com/Silicone-Cupping-Professional-Myofascial-Cellulite/dp/B0D3M735D1/ref=mp_s_a_1_9_sspa?crid=18CSJOY02B9KF&dib=eyJ2IjoiMSJ9.dqVd3zjq-IhpLOhFXJIvriv4uhFjKksDnuxWHe3C5kkDrSTSHLKR-Y7uUzLzywP1EReZ6QArQvZY2ZQz0zqYSoiOOanYwxexqWPdQiREMXJhsht-78uXTFqlXAemMGK4RMEQfpwt3gOrE4BiB3cJA0Q0OmhCy1HPixBvj3N4DBP0TPxO67_GphC8QY2LkZCRcOxaSDbpY-aNxyLBOJ9iGQ.hcGamhx1ljM4_cZBZEfFt45ImJ1XGnOT5B3eYJ_8_7g&dib_tag=se&keywords=simple+silicone+cupping+kit&qid=1782207945&s=hpc&sprefix=simple+silicone+cupping+kit%2Chpc%2C126&sr=1-9-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfbXRm&psc=1). During my worst pain flares, I was cupping once per day and rolling twice per day, in addition to at home wanding. Good luck!