Morning Recovery DHM Electrolyte, Milk Thistle Drink Proprietary Formulation to Hydrate While Drinking, Non GMO, Vegan, Gluten-Free, Sugar-Free Lemon, Pack of 6

I've tried all of those "take before / during / after drinking" concoctions and the only one that worked well for me was Morning Recovery https://www.amazon.com/dp/B07PK73HH1?th=1 Z Biotics was also decent, but I am not sure if that was placebo