comments:
You can grow a variety of seed sprouts (like broccoli, clover, radish) without light in a matter of days. This style of sprouter works the best: https://www.amazon.com/dp/B08CZKKYDD/?_encoding=UTF8&pd_rd_i=B08CZKKYDD&ref_=sbx_be_s_sparkle_ssd_tt&qid=1782115536&pd_rd_w=pmaL7&content-id=amzn1.sym.aaeb8a5f-b8dc-4432-a5cb-67b920049d8c%3Aamzn1.sym.aaeb8a5f-b8dc-4432-a5cb-67b920049d8c&pf_rd_p=aaeb8a5f-b8dc-4432-a5cb-67b920049d8c&pf_rd_r=TYJKBWPTVNWYHK969E2H&pd_rd_wg=S1g3N&pd_rd_r=9e405c58-7aff-41ae-a07e-0f8aca25f5b7&pd_rd_plhdr=t You don’t get mold issues like with jar versions. You can buy multiple and stack them. But they should ideally be “greened up” by putting them in direct sun or under a grow light for many hours before consuming them for maximum flavor and nutrition. You can sprout a verify of legumes too. Lentils, chickpeas, mung beans, and some others. But not all legumes can be eaten raw even when sprouted. With grow lights, or access to a good amount of strong sun daily from your apartment, you can grow microgreens of various types easily and quickly. You could also do sunflower shoots, pea shoots, or buckwheat lettuce. The only limit to how much you can grow each week is how many grow lights you have and how much shelf space you have.