Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

comments:

Matilda-17 posted on r/beginnerrunning1w

If you haven’t read this book yet, I highly recommend it. Author was well over 300 lbs when he started his running journey. https://a.co/d/004Uzz81 It’s informative, inspiring, and sometimes really funny.