100 Low-Pressure Journal Prompts for Overwhelmed Minds: Quick reflections for busy brains, quiet moments, and real life

100 Low-Pressure Journal Prompts for Overwhelmed Minds: Quick reflections for busy brains, quiet moments, and real life

comments:

Dry_Lab3822 posted on r/efreebies1w

100 Low Pressure Prompts for Busy Minds I created this when my therapist suggested I use journalling as a tool at home. I have ADHD and I am horrible at sticking with things. This prompt book is my way of giving my mind something to write about but also giving me permission to skip days. Please check it out and tell me what you think. It's been super helpful for me and I'm hoping to help others like me. Enjoy! Free until June 23.