comments:
Holiday-Rhubarb-2112 posted on r/astralprojection1w
For a pretty detailed program I would say: Robert Bruce: Mastering Astral Projection a 90 Day guide.https://a.co/d/060QCX34 For a less detailed but a little more simplistic approach. I would recommend. Robert Monroe’s Hemisync Tapes, you can find them online.