Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

I recommend couples counseling. It sounds like your partner is oblivious to your feelings and you’re not the best at expressing yourself. If, after 6 months, it’s not better, then leave. But you really need to stop shopping around while you’re together. My therapist recommended this to me and it does help: https://a.co/d/0eRGrMrs