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Which-Text-2875 posted on r/livingalone1w
I want to recommend a book. It's the only one I really read, and it helped me so much. "I wasn't ready to say goodbye." https://a.co/d/00Cr4c5o I first found it at the library when I was checking out all kinds of grief books, but this one really resonated with me because it's about losing somebody unexpectedly. I then bought a used copy on Amazon, which is what I linked to here. OH WAIT ... Apparently there is a companion workbook, which I have not ever seen, so please look for the original book, especially at your library.