Venture Pal Chewable Electrolyte Tablets, 80 Count Fast-Dissolve Sugar-Free Stick Salt Tablets,Gluten Free – Variety Pack for Rapid Hydration, Outdoor Running, Hiking | Keto & Vegan Friendly | 4 Pack

Phoenix trail runner and hiker here: After years just drinking gatorade, or eating pickles after runs (and 4-5 hr MTB rides) I started eating these tabs during my activities made by VenturePal this summer.https://a.co/d/0hBSjWUlThey made a huge difference in my performance. I don’t leave home for any activity without a handful of them now. I usually eat 2-3 per hour during the summer starting at about 60-80 minutes into an activity.They have the same amounts of sodium and potassium per tab as SaltStick, but cheaper. They have a fun fizzy thing, like the old smarties, or bottle cap candies.