ALEXTINA Anxiety Ring for Women Men Fidget Rings - 6mm 8mm Stainless Steel Spinner Rings for Anxiety Relief Items for Women Silver Rose Gold Rainbow Sandblast Glitter Finish

I wear this mobius necklace whenever I socialize. They also have pocket sized ones if you're not a jewelry person. I also swear by these spiky rings if you need that tiny amount of pain with your stimming (I do). I roll them up and down all 10 fingers and it works like a charm to stop picking. These beads are next on my list to try I bought this spinner ring back in 2019 and it still spins smooth as butter, if you're looking for the most discreet option.