Hip Thrust Belt, Fully Upgraded Hip Thrust Belt for Dumbbells, More Comfortable Hip Thrust Belt, Home Gym Hip Thrust Belt with Wider and Longer Anti-Slip Pads.

I just bought a belt and used it for the first time today - it’s awesome so far! I’m a newbie - have only been lifting for a month - and for the first month I focused on getting my form down with body weight and just did higher reps for progressive overload. However, whenever I tried to add a dumbbell on my hips - even as light as 10 lbs - my form suffered and I started feeling it in my lower back and quads. With the belt, I was immediately able to load up weight for the first time - I’ll link the one I got below if you’re interested https://www.amazon.com/dp/B0CTCHQZ7D?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1