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Warm_Weakness_2767 posted on r/10s1w
You should read The Truth About Tennis: The Definitive Guide for the Recreational Tennis Player. That should put the sport into perspective for you as a recreational tennis player and get your more understanding of what grounded reality should look like for you. Outside of that, you may be dealing with stressors from other parts of your life, that you don’t have control over, in this part of your life that you do have control over. But because you end up with the same result, lack of control, you load the unresolved issues from the other part of your life on top of your tennis issues.