nbpure MagO7 - Natural Colon Cleanse & Detox | Occasional Constipation Relief, Stool Softening, & Bloating Support for Men & Women | Ozonated Magnesium Oxide, 90 Capsules

After searching past posts to find help for myself, I saw a lot of people recommending nbpure MagO7, so I picked some up (they have it at Amazon and GNC), and it has been amazing for me. It contains magnesium and potassium. https://a.co/d/0i0Yz80i I started with the recommended three capsules on an empty stomach and only needed that dose for one night. Since then, if I feel like I need a little help, I’ll just take one at night on an empty stomach, and it works really well. Personally, I don’t think I could handle taking it every night as some people do. I am going to add that I haven't needed it in a while since upping my water intake to a gallon a day. Sometimes it is up to three days for me, but I've always been that way.