FlexiKold Reusable Gel Ice Pack with Straps – Cold Compress Pack for Injuries – Flexible Medical Ice Wrap for Back, Shoulders, Legs, Knees, Sciatica, Muscle Pain – Half Size

Yes, I have stairs in my home. Surprisingly, they didn't give me any trouble at all. At the hospital, a physical therapist showed me how to modify going up and down. I bought a lot of things before my surgery, and most if them were a waste of money. However, these 3 made a big difference. HOMLAND Raised Toilet Seat with... https://www.amazon.com/dp/B0CZHY88PT?ref=ppx_pop_mob_ap_share FlexiKold Reusable Gel Ice Pack... https://www.amazon.com/dp/B07J1P77W5?ref=ppx_pop_mob_ap_share MOYOAMA 3 Pcs Hysterectomy Pillow... https://www.amazon.com/dp/B0F9WKTMRH?ref=ppx_pop_mob_ap_share I started with the toilet seat in the highest position so I barely had to sit. Being able to use both hands/arms to push myself up to a standing position was very helpful. I had a lot of back pain on the left side Claude.ai suggested it may have been from the way I was positioned on the operating table. I also had the referred shoulder pain. Anyway, I found that heat on my shoulders and back was very soothing, and these cold pads were great on my incisions. They worked better refrigerated instead of frozen. I had two so I could rotate them if needed. Finally, the best thing about the pillow was the shape and the fact that it had a neck strap so I could keep it close but still use my hands to support myself. I misplace my readers and phone a lot and didn't want to have to looking for them, so the pockets/pouches came in handy for keeping my phone/glasses at hand when I was moving around my home. Best of luck to you! The gas pain affected me worse than most others, but every single day there was improvement. I'm about 4.5 weeks out and I feel great. I have to remind myself to take it easy because I feel like I can do anything/everything!