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technodoki posted on r/oldhagfashion1w
I love my OT. She sometimes acts as my therapist too. I am going through a lot of reflection on trauma lately because my new psychiatrist recommended this book called Unlearn Your Pain and I made a pretty major realization on Monday, and I could see my therapist until today. My OT helped me talk through it. Now we are going to work on a plan together for me to move out