I suffer from a sweaty scalp as well so what you need to do is get a clarifying shampoo and use that and shampoo twice like shampoo rinse, and then let it sit on your hair two or three minutes so that absorbs all the oil and everything that’s in the hair on the scalp also twice a week I use a it’s my head and shoulders. It’s a exfoliating thing for your scalp. https://www.walmart.com/ip/Head-Shoulders-Supreme-Exfoliating-Scalp-Scrub-Treatment-with-Argan-Oil-and-Vitamin-E-3-3-Fl-Oz-Pack-of-3/811926157?wmlspartner=wlpa&selectedSellerId=5747&adid=22222222228811926157_5747_14069003552_202077872&wl0=&wl1=g&wl2=m&wl3=42423897272&wl4=pla-2449037643288&wl5=9031140&wl6=&wl7=&wl8=&wl9=pla&wl10=114442076&wl11=online&wl12=811926157_5747&veh=sem&gad_source=1&gad_campaignid=202077872&gbraid=0AAAAADmfBIonoblexRzvbSv0o56F3XUnJ&gclid=Cj0KCQjwrs7RBhDuARIsAIVfBD0OmJBpFYXxo8fS_2mjtd5CgVa99JZ_P_jy0k7pN-8JZmR4E33UtAAaAlrhEALw_wcB https://www.cvs.com/shop/neutrogena-healthy-scalp-clarify-shine-shampoo-12-oz-prodid-318156?skuId=318156&cgaa=QWxsb3dHb29nbGVUb0FjY2Vzc0NWU1BhZ2Vz&cid=ps_pla_fs_bea_hair_na_nab_na_mp_ggl_na&gclsrc=aw.ds&gad_source=1&gad_campaignid=21199578405&gclid=Cj0KCQjwrs7RBhDuARIsAIVfBD1jdoX1ihwI9Vs_e-5P3vL9LjvVWKCl9Tad-zANUhrUEDsYYSoJDz8aAgR9EALw_wcB
