Sports Research High Potency Zinc Picolinate 30mg with Organic Coconut Oil | Highly Absorbable Zinc Supplement for Healthy Immune & Enzyme Function - Non-GMO Tested & Gluten-Free (180 Liquid Softgels)

Sport Research Here is the brand I take. Do not take it with food. And TALK to your doctor about dosage. As you can overdose on zinc and get some nasty symptoms. Unless you're a fan of vomitting and diarrhea. The severe overdose symptoms one of those two turns into blood. I'm being harsh because reaching a toxic level even on health items is harsh on your body.