The Dialectical Behavior Therapy Wellness Planner: 365 Days of Healthy Living for Your Body, Mind, and Spirit (The Borderline Personality Disorder Wellness Series, 1)

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gamerrrgrrrl posted on r/bipolar22w

I like the The Dialectical Behavior Therapy Wellness Planner. It says for BPD, but I feel like all the prompt areas are perfect for BP2 as well. https://a.co/d/079gAyOI

The Dialectical Behavior Therapy Wellness Planner: 365 Days of Healthy Living for Your Body, Mind, and Spirit (The Borderline Personality Disorder Wellness Series, 1) | eaves-shop