Manitoba Harvest Organic Hemp Seeds, 5 lb, 10g Plant Based Protein and 12g Omega 3 & 6 per Srv, smoothies, yogurt & salad, Non-GMO, Vegan, Keto, Paleo, Gluten Free

mean while imo whole hemp seed taste great , what ive bought for over a decade - https://www.amazon.com/dp/B00F0T181G?ref=nb_sb_ss_w_as-reorder_k0_1_5&=&crid=3UWYUFL5SH8HQ&sprefix=hemp%2B&th=1