Traditional Medicinals Organic, Belly Comfort Lozenges, Lemon Ginger - Supports Nausea Relief and Occasional Indigestion - Non-GMO, Stimulant-Free - 30 Individually Wrapped Lozenges

I find that ginger lemon lozenges really help. These are pretty tame tasting: https://a.co/d/0bJ0FveN These are chews and are a bit spicier: https://a.co/d/05I7BVcV

Peanut butter filled pretzels, edamame and slowly eating a protein bar over a few hours really helped me. Also, electrolytes, ginger and peppermint tea and these candies https://www.amazon.com/Traditional-Medicinals-Lozenges-Relieves-Indigestion/dp/B0869T1YTS/ref=dp_prsubs_d_sccl_2/138-7130416-6147307?pd_rd_w=fPtpn&content-id=amzn1.sym.90caf334-4052-4321-bc7e-752838f2064e&pf_rd_p=90caf334-4052-4321-bc7e-752838f2064e&pf_rd_r=N97AQ6RYET7BTVRJ6XPG&pd_rd_wg=auufX&pd_rd_r=53eed66d-ea3c-487c-9e9d-eac4a54e4580&pd_rd_i=B0869T1YTS&th=1