Spring Valley Melatonin Sleep Support Supplement, Liquid, 10 mg, 2 fl oz Included is a Pill Pouch and a FCQP Sticker

You're welcome. Here's what I use and I love it. This is in liquid form with a dropper. I get a small spray bottle and use it to spray the proper amount. Remember, if you take too much, it doesn't work as well. Melatonin