Migraine Relief Cap Ice Head Wrap Headache and Migraine Hat | Headache Relief with Hot/Cold Gel Head Ice Pack with Face and Eye Headache Mask Compress - Green

I struggle with migraines and also don’t want to take the triptans during pregnancy because everyone gives different advice. This is what I do when I’m suffering:I have a half caf coffee, put on an ice helmet, and put my feet in hot water (as hot as you can tolerate). The caffeine helps increase blood flow, the ice closes the blood vessels in your head, and the blood rushes to your feet to cool them down. It actually works (not perfectly, but takes the edge off). Ice helmet : https://a.co/d/0h6uHYqD