KEY NUTRIENTS Multivitamin Electrolytes Powder No Sugar - Sweet Blue Raspberry Electrolyte Powder - Endurance & Energy Supplement - Hydration Powder - No Calories - 90 Servings - Made in USA

I recommend mixing your own, if you use what's below it'll be under $1 a bottle. That Tailwind stuff is a rip off and has less than half the carbs/calories per serving. NOW Foods Sports Nutrition, Carbo Gain Powder - 1 serving (60 grams) KEY NUTRIENTS Multivitamin Electrolytes Powder No Sugar - 1 serving Nutricost Magnesium Citrate Powder - 1 serving In regards to food, I get bulk winco gummy bears, costco chewy protein bars and the occasional clif bar.