CSITE 4 Pack Cooling Towels (47"x12") for Neck and Face, Ice Towel for Hot Weather, Soft Breathable Chilly Gym Towels, Microfiber Towel for Work Out, Yoga, Running, Camping & More Activities

I mix Gatorade with my water and on really hot days use LMNT. I dilute mine a lot because it is salty but it helps a lot. We also invested in cooling towels when we are outside. We use this set and keep a cooler just to dip them in. https://a.co/d/06dPNAjQ My husband likes man made underwear. He says they breathe well. My husband and I both bought Wrangler work pants from Walmart that breathe well. On hot days, we do salads, wraps, meat and cheese sandwiches, and BLTs. Also cooled veggies like broccoli, celery, cauliflower, and cucumber with a dip. Look up cucumber salad as well. They are good.