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Smart_Improvement860 posted on r/autism2w
They have bigger ones made for adults. It will help you sleep without using your thumb. https://www.amazon.com/Rearz-Pacifier-Addict-Hypnos-Sleep/dp/B0F6G3TJLZ?ref_=ast_sto_dp. They come in different colors. I found a tie dye one I loved back in high school .