comments:
Im_A_Squirrel_26 posted on r/vegetarianrecipes2w
Possibly you are not getting enough protein. You can try seitan if you are ok with gluten. It's available at co-ops or health food stores. Or you can make your own. Anthony's has a recipe. Having some protein shakes will also help you figure out if you need more. https://www.amazon.com/Vital-Gluten-Anthonys-Pounds-Protein/dp/B00PB8U7Y0/ref=mp_s_a_1_1?crid=1GVQ7SX5BQ69U&dib=eyJ2IjoiMSJ9.96M3nf0cguHEEwZJcoDb5Yp7Rma98Mkuz-gp99Yt53vX46H3K1PkX-luT_65bSfv36LCWLMQPK_G6uVItOr8cRJAoGj8YwNuSMWs1eF2nuBu83ajSPxMLL-QVyEmueZr_dO9cfGssEV5844SXR60b49lUB8cUmd4o5sEA42O3_wCXk_z5ljr8c3vUXhYFAIQrpfV9tUvFtLTZPNvuBJdeQ.a-RKYv4TTqJ_P54rZMWAMvRKZB22OYsiFK9HoEu_Z7A&dib_tag=se&keywords=anthonys+gluten&qid=1781472625&sprefix=fiber+lash%2Caps%2C144&sr=8-1