Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars

Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars

comments:

Zestyclose_Diver_377 posted on r/diabetes_t23d

I would suggest checking out Dr Bernstein's Diabetes Solution, which advocates a very-low-carbohydrate diet plus strength training. (There was a book website but it seems to have gone down. Here's the Amazon page: https://www.amazon.com/dp/0316182699.) I think cutting the carbs is essential whatever else you do.

forksofgreedy posted on r/diabetes_t12w

bernstein. https://www.amazon.com/Dr-Bernsteins-Diabetes-Solution-Achieving/dp/0316182699

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