comments:
NOR. Your mom sounds awful. I am sorry. Please do continue to seek help, I imagine being raised by someone like that was not easy. I amSorry. May you heal. May she heal, too. Check out the journal “the shadow work book”. It’s an amazing resource, I have actually competed it 2x in my life and have gifted it to many people. The journal and therapy 111100000%! https://www.amazon.com/Shadow-Work-Journal-Integrate-Transcend/dp/1668069180/ref=mp_s_a_1_2?crid=4IP4857HRYX2&dib=eyJ2IjoiMSJ9.fWBxVdKk0cCa_0evbWfehMZd_FYUnh9-GanyuwMEy2oWkq-AtGYf7FVsjVrFvKj3nRMr0UW0zj5Ln9YkAFUxs6ZI7Gog8MI6ytaoBzKjCMaP5pPjpTpEmb4SFfyPxgD0kLToHP9D5GCMrEzR7K9zNOEPPic0kpHBXPRgwJkh7owerF3QMzis2Np87D0Y-IbycLjLHBpsBKWVE0RuNo6k7w.w6b0HePBj47NRYYBZZ0RunjXfIrOUJEXrcpHYMXwOog&dib_tag=se&keywords=the+shadow+work+workbook&qid=1781407247&sprefix=the+shadow+work+%2Caps%2C161&sr=8-2