Besyodo Cervical Neck Pillow for Pain Relief - Ergonomic Side Sleeper Pillow for Neck Support, Memory Foam Pillows for Sleeping, Contour Pillow Bed Pillow for Back Stomach Sleepers(Blue & Grey)

This one changed my life. I feel like a weirdo TV salesperson the way I tell everyone in my life about it. Genuinely reduced a lot of the issues in my entire shoulder/neck/head area. Definitelya quality of life improvement even though some of the really specific Chiari symptoms are still there - just less severe. Amazon link