eaves-shop

The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery

The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
Buy on Amazon

comments:

charlielovescoffee posted on r/therapists2w

https://www.amazon.com/Self-Compassion-Workbook-OCD-Difficult-Emotions/dp/168403776X This workbook is phenomenal! ofc ERP training is also the best course if you can swing it!