Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

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tw2113 posted on r/carnivorediet2w

Two worthy books: https://www.amazon.com/Change-Your-Diet-Mind-Powerful/dp/1538739070 https://www.amazon.com/Brain-Energy-Revolutionary-Understanding-Health/dp/1637741588

Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health