comments:
hamburgertrained posted on r/powerlifting93w
Sorry. I am an idiot. It's Cardinale. This is what happens when you read a million books and get old. It's this one: https://www.amazon.com/Strength-Conditioning-Biological-Principles-Applications-ebook/dp/B005CCUD4Y/ref=sr_1_1?crid=H91JQ47KWFN3&dib=eyJ2IjoiMSJ9.z8zlkAqZ3zKp7AG1pDJbvRaU54Zv0_sxVTUktofRthCVugxQtGwodxpYclmYHaSSHEh1dGKUvhlX2hQ0LHxRYiVNOA9thGeeNn6hsxxKVL-eRf96Cemvc5wfc9c7Sk_R.Z2qei23RoZor6_6Tg8ahLy_tf5mOxhPdBkISMu8_wCg&dib_tag=se&keywords=strength+and+conditioning+biological+principles&qid=1726147375&sprefix=strength+and+conditioning+biological+principles%2Caps%2C149&sr=8-1