comments:
Fantastic_Puppeter posted on r/workout4w
https://www.amazon.com/Practical-Programming-Strength-Training-Rippetoe/dp/0982522754
arian11 posted on r/powerlifting139w
There's a lot of stuff out there depending on whether you want to pay, how you want to learn, and how general vs specific you want to go. Here are some. https://www.youtube.com/@FlowHighPerformance1/videoshttps://www.youtube.com/@PictureFit/videoshttps://www.youtube.com/@JeffNippard/videoshttps://muscleandstrengthpyramids.com/https://podcasters.spotify.com/pod/show/datadrivenstrengthhttps://amzn.to/3SgbgKChttps://www.strongerbyscience.com/https://thestrengthguys.com/education/