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Wall Mounted Nordic Hamstring Curl - LAT Pulldown Machines and Sit Up Exercises -Versatile Workout Tool for Nordic Curls Spanish Squats Core Twists,Enhance Your Core Strength and Leg Curls

Wall Mounted Nordic Hamstring Curl - LAT Pulldown Machines and Sit Up Exercises -Versatile Workout Tool for Nordic Curls Spanish Squats Core Twists,Enhance Your Core Strength and Leg Curls
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Ok-Woodpecker-678 posted on r/garagegym4w

I have a super bench now, but for a while I was just using one of these bolted to the wall plus a pad on the ground for nordics: https://a.co/d/0cVpqIaS